Weigh In record (no journal entry) for 25 January 2023
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2234 kcal
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Fat: 97.92g | Prot: 70.76g | Carbs: 275.40g.
Breakfast: Jagodzianki, Kiełki Rzodkiewki, Serenada Ser Radamer, Kraina Wędlin Salami Delikatesowe, Herbata z Cukrem, Chleb na Zakwasie. Lunch: Lays Papryka, Słonecznik, Pomarańcze. Dinner: Leczo z Kiełbasą, Sonko Ryż Basmati. Snacks/Other: Wawel Trufle, Baron Bar Max, Croissant. more...
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Losing 0.2 kg a Week
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Terewa13's Weight History
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