Weigh In record (no journal entry) for 25 January 2023
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120.3 kg
Lost so far: 4.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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701 kcal
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Fat: 28.81g | Prot: 37.66g | Carbs: 76.00g.
Breakfast: Ovo, Banana, União Açúcar Refinado, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Leite Integral. more...
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Losing 0.7 kg a Week
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pablolassalle's Weight History
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