Weigh In record (no journal entry) for 25 January 2023
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80 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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412 kcal
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Fat: 22.99g | Prot: 10.50g | Carbs: 40.75g.
Breakfast: Б.Ю. Александров Сырок Творожный, Дядя Ваня Корнишоны по-Французски, Setra Паштет Куриный, Северодвинский Хлебокомбинат Хлебушек «Жито». more...
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Losing 2.1 kg a Week
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jirniikulek's Weight History
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