Weigh In record (no journal entry) for 25 January 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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538 kcal
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Fat: 20.37g | Prot: 44.28g | Carbs: 41.66g.
Breakfast: Hamburguesa de Pollo, Bimbo Thins 8 Cereales , Queso Fundido Americano o Tipo Cheddar, Pepino (Pelado), Manzana Golden, Hacendado Leche en Polvo Desnatada. more...
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Losing 0.4 kg a Week
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