Weigh In record (no journal entry) for 25 January 2023
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82.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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837 kcal
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Fat: 34.43g | Prot: 38.47g | Carbs: 91.43g.
Breakfast: Pêssego, Pullman Pão de Forma, Leite Integral. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Qualitá Tomate Cereja, Ceratti Salame tipo Italiano. Snacks/Other: Pullman Pão de Forma Artesano Integral, 3 Corações Cappuccino Classic, Broa de Fubá. more...
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Gaining 2.8 kg a Week
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renansouza1's Weight History
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