Weigh In record (no journal entry) for 25 January 2023
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93.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1295 kcal
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Fat: 42.54g | Prot: 58.71g | Carbs: 172.91g.
Breakfast: Капустный Салат. Lunch: Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Шебекинские Макароны Вареные. Dinner: Кефир. Snacks/Other: Голден Яблоко . more...
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Losing 9.8 kg a Week
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Сашка весëлый!!!'s Weight History
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