sonia1323's Journal, 25 Jan 23

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Weigh In record (no journal entry) for 25 January 2023

97.7 kg Lost so far: 0 kg. Still to go: 47.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

1865 kcal

Fat: 138.46g | Prot: 66.74g | Carbs: 95.77g. Breakfast: Кефир 2,5%. Dinner: Крошка-Картошка Наполнитель Куриный, Крошка-Картошка Наполнитель Сырный с Ветчиной, Крошка-Картошка Картофель Печеный с Сыром, Крошка-Картошка Наполнитель Сосиски в Горчичном Соусе, Велком Бекон. Snacks/Other: Орехи Кешью, Банан. more...

2585 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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sonia1323's Journal, 25 Jan 23

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sonia1323's Weight History