Weigh In record (no journal entry) for 25 January 2023
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1638 kcal
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Fat: 67.97g | Prot: 87.82g | Carbs: 114.43g.
Breakfast: Salade de Fruits, Monique Ranou Jambon Blanc. Lunch: Oeuf (Entier), Auchan Jambon Serrano Espagnol, Tomates, Champignons, Salade Verte. Dinner: Vin de Table Blanc, Kir Cassis, Fromage Blanc, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambonneau, Leader Price Flammekueche. Snacks/Other: Pringles Hot & Spicy. more...
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steady weight
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baffytiffi's Weight History
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