Weigh In record (no journal entry) for 25 January 2023
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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730 kcal
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Fat: 23.64g | Prot: 57.65g | Carbs: 67.20g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Café, Oeuf sur le Plat sans Matière Grasse. Lunch: Sushi, Sushi Saumon, Bulot, Crevette Cuite ou Grillée, Algue (Préparée avec de la Sauce de Soja). more...
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Gaining 0.7 kg a Week
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Black_Phenix's Weight History
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