Weigh In record (no journal entry) for 25 January 2023
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65.1 kg
Lost so far: 41.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1300 kcal
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Fat: 59.96g | Prot: 83.90g | Carbs: 91.00g.
Breakfast: Snaq Fabriq Qwikler, Зеленый Листовой Салат, Жареное Яйцо, Шампиньоны. Dinner: Веселый Молочник Сметана 15%, Пекинская Капуста, Помидоры, Огурец (с Кожурой), Грудка Индейки, Лаваш. Snacks/Other: Snaq Fabriq Snaqer . more...
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steady weight
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kseniyazot's Weight History
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