Weigh In record (no journal entry) for 25 January 2023
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115 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1213 kcal
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Fat: 66.91g | Prot: 69.72g | Carbs: 75.64g.
Breakfast: Перекресток Омлет с Ветчиной и Сыром, Перекресток Бананы-Мини. Lunch: 4 Сезона Цыпленок по-Мексикански. Dinner: 4 Сезона Цыпленок по-Мексикански. more...
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Losing 1.2 kg a Week
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jacobbarinow's Weight History
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