gmichele17's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023
57 kg Lost so far: 4.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
1209 kcal Fat: 53.80g | Prot: 57.05g | Carbs: 120.05g.   Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre, Clémentines. Lunch: Picard Poêlée de Légumes Verts, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Sucre Brun. Dinner: Riz Blanc (à Longs Grains , Cuit), Chipolatas, Sauce de Cari (Sèche, Déshydratée). Snacks/Other: Clémentines, Sucre Brun, Haribo Chamallows. more...
Gaining 0.7 kg a Week



     
 

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gmichele17's Weight History


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