Weigh In record (no journal entry) for 11 December 2014
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1463 kcal
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Fat: 49.61g | Prot: 60.48g | Carbs: 199.41g.
Breakfast: Cookie aux Pépites de Chocolat. Lunch: Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Bacon Tranches Fines. more...
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steady weight
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