Weigh In record (no journal entry) for 25 January 2023
|
81.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1299 kcal
|
Fat: 59.92g | Prot: 67.65g | Carbs: 124.79g.
Breakfast: Hacendado Magdalenas, Peras, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Pan Blanco Tostado, Hacendado Yogur Griego Stracciatella, Pisto, Hacendado Contramuslos de Pollo sin Piel. Dinner: Bimbo Cruapan, Tortilla Francesa. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|