ingwar-13's Journal, 23 Jan 23

Weigh In record (no journal entry) for 23 January 2023

73 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:

2943 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week

ingwar-13's Weight History