Weigh In record (no journal entry) for 25 January 2023
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1096 kcal
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Fat: 53.65g | Prot: 37.39g | Carbs: 103.59g.
Breakfast: Табрис Торт Медовый со Сметанным Кремом. Lunch: Цезарь Блинчики с Куриным Филе, Морковь по-Корейски, Разносол Капуста Маринованная, Биг Бон Лапша Быстрого Приготовления. Dinner: Зелёное Село Кефир 1%. more...
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Gaining 0.1 kg a Week
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chipa4444's Weight History
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