Weigh In record (no journal entry) for 25 January 2023
|
73 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
526 kcal
|
Fat: 20.58g | Prot: 31.91g | Carbs: 51.22g.
Breakfast: Омлет с Молоком. Lunch: Елизавета Хлебцы Вафельные, Zero Сироп Шоколадны, Sonna Mera Томаты Маринованные, Картофель с мясом. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|