Weigh In record (no journal entry) for 25 January 2023
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1878 kcal
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Fat: 73.96g | Prot: 102.19g | Carbs: 194.95g.
Breakfast: Cheese Gallery Сыр Пармезан, Level Kitchen Запеканка с Тыквой. Lunch: Level Kitchen Паровая Рыбная Котлета с Соусом Айоли и Паста Спагетти, Level Kitchen Свекла с Черносливом , Додо Пицца Пицца Маргарита на Тонком Тесте. Dinner: Level Kitchen Карри Боллс и Отварная Барли . Snacks/Other: Merci Шоколадные Конфеты. more...
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Gaining 0.7 kg a Week
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alenka8918's Weight History
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