Weigh In record (no journal entry) for 25 January 2023
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108 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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908 kcal
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Fat: 25.79g | Prot: 59.47g | Carbs: 111.66g.
Breakfast: Asimo Sosis, Usus Ayam, Nasi Putih. Snacks/Other: Tahu Bakso, Siomay, Bakso Daging Sapi, Fitbar Fitbar Fruits Delight, Garuda Chocolatos Chocolate Drink. more...
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Gaining 3.2 kg a Week
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sailiaputrii's Weight History
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