Weigh In record (no journal entry) for 25 January 2023
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73.4 kg
Lost so far: 10.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2438 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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skasonika's Weight History
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