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27.1%
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53.1 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1588 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chubby_koala's Weight History
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