Weigh In record (no journal entry) for 25 January 2023
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49.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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686 kcal
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Fat: 24.36g | Prot: 28.02g | Carbs: 91.67g.
Breakfast: Fullo Fullo Vanila, Air, Regal Biskuit Marie, Energen Kacang Hijau. Lunch: Air, Nasi Putih, Sawi Putih, Telur Orak-Arik (Utuh, Dimasak), Tahu Goreng, Tempe Orek. Dinner: Air. Snacks/Other: Wonhae Topokki Snack Spicy Sweet. more...
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Losing 5.6 kg a Week
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kurniawardani2727's Weight History
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