Weigh In record (no journal entry) for 11 December 2014
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72.4 kg
Lost so far: 4.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1109 kcal
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Fat: 31.40g | Prot: 71.15g | Carbs: 134.30g.
Breakfast: Fruttis Йогурт Легкий, Сыр Колбасный, Хлеб Бородинский, Ростагроэкспорт Сырок Творожный 0%, Кофе. Lunch: Кофе, Choceur Шоколад White Crisp, Блины. Snacks/Other: Белый Город Молоко 1,5%, Syntrax Micellar Creme. more...
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Losing 1.1 kg a Week
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alenka8918's Weight History
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