Weigh In record (no journal entry) for 25 January 2023
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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515 kcal
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Fat: 17.46g | Prot: 14.45g | Carbs: 75.80g.
Breakfast: Pepaya. Lunch: Nasi Goreng. Snacks/Other: Oops Crispy Crackers, Richoco Siip. more...
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steady weight
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emeererye's Weight History
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