Weigh In record (no journal entry) for 24 January 2023
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92 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1375 kcal
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Fat: 74.87g | Prot: 86.00g | Carbs: 92.48g.
Breakfast: La Virginia Tuy Sweet, Banana, SanCor Queso Cremoso Sancor, La Serenísima Manteca Untable Light, Arcor Mermelada de Ciruela, Riera Tostadas de Mesa, Frutos Secos, Huevo, Café. Lunch: Aceite de Girasol, Hamburguesa de Pollo, Huevo, Tomates. Dinner: Tomates, Queso Feta, Paladini Paleta Cocida, Huevo. more...
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Gaining 0.4 kg a Week
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abril012's Weight History
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