Weigh In record (no journal entry) for 24 January 2023
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2323 kcal
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Fat: 189.66g | Prot: 136.44g | Carbs: 31.10g.
Lunch: Andersson & Tillman Bacon, Zucchini, Körsbärstomater, Stensåkra Salsiccia. Dinner: Keto Pizza. more...
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Losing 0.1 kg a Week
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KetoSwede's Weight History
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