Weigh In record (no journal entry) for 25 January 2023
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79.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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506 kcal
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Fat: 10.40g | Prot: 47.18g | Carbs: 55.43g.
Lunch: Pams Water Crackers Cracked Pepper, Blue Cheese , Cranberry Juice, Chicken Breast Meat , Egg (Whole) , Prosciutto, Cos or Romaine Lettuce , Apples . more...
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Losing 0.7 kg a Week
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VanessaM57's Weight History
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