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This was a nice surprise this morning. :) Looks like I will be having some fresh tomatoes and peppers from my garden pretty soon. Looking forward to enjoying them. There is nothing like the taste of a vine ripened homegrown tomato!
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63.7 kg
Lost so far: 58.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 30.63g | Prot: 64.65g | Carbs: 171.01g.
Breakfast: Bacon, Watermelon. Lunch: Frozen Cherries, Total 0% Greek Yogurt. Dinner: Corn on the Cob, Roasted Broiled or Baked Chicken Thigh, Chicken Gravy (Canned), Alfalfa Sprouts, Black Olives, Mashed Potato made with Milk (from Fresh), Feta Cheese, Baby Spinach, Red Tomatoes, Bell Peppers, Carrots. Snacks/Other: Sweet Cherries, Chewy Bars - Oats & Chocolate. more...
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1877 kcal
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Exercise:
Standing - 20 minutes, Wii - 38 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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