Weigh In record (no journal entry) for 24 January 2023
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110.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1505 kcal
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Fat: 84.06g | Prot: 100.84g | Carbs: 83.58g.
Breakfast: Hellmann's Maionese, Pão de Forma, Bonolat Leite UHT Desnatado. Lunch: Prats Suco de Laranja Integral, Copacol Filé de Tilápia Empanado, Perdigão Mortadela Bolognella. more...
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steady weight
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Andrei_Gomes's Weight History
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