Weigh In record (no journal entry) for 24 January 2023
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57.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2009 kcal
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Fat: 99.06g | Prot: 88.23g | Carbs: 186.12g.
Breakfast: Milchkaffee, Aldi Kochschinken, Milbona Butterkäse, Tomaten, Ei, Gut & Günstig Bauernbrot, Butter. Lunch: Iglo Schlemmerfilet Champignon, Lidl Buttergemüse, Ofenkartoffel (Schale gegessen). Dinner: Kaffee mit Milch, Dr. Munzinger Fruchtsaftbärchen. Snacks/Other: Kinder Bueno, Duplo Duplo. more...
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Losing 0.4 kg a Week
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Marillenglut's Weight History
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