Weigh In record (no journal entry) for 24 January 2023
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1785 kcal
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Fat: 71.74g | Prot: 96.56g | Carbs: 200.39g.
Breakfast: Starbucks Café Latte Descremado (Alto), Lider Palta Hass, Calo Queso Gauda, Jumbo Pan Ciabatta Rustico. Lunch: Great Value Chunky Italian Garden Pasta Sauce, Frutos Del Maipo Ensalada Rusa, Ideal Pan Pita Integral, Buen Corte Albóndigas Caseras. Dinner: Loncoleche Leche sin Lactosa Semidescremada, Nestlé Cereal Fitness Fibra. more...
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Gaining 0.0 kg a Week
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ConditionCrit's Weight History
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