Weigh In record (no journal entry) for 24 January 2023
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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479 kcal
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Fat: 24.39g | Prot: 15.25g | Carbs: 54.07g.
Breakfast: Maple Syrup , Coffee, Thai Kitchen Coconut Milk, Avocados , The Laughing Cow Light Cheese , Costco Everything Bagel (125g), Fried Egg. Snacks/Other: Oranges . more...
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Losing 0.3 kg a Week
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roxana.paw's Weight History
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