Weigh In record (no journal entry) for 24 January 2023
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81.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1186 kcal
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Fat: 47.10g | Prot: 43.83g | Carbs: 154.33g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Laranjas, Pêssego, Salada de Folhas, Seara Presunto Cozido. Snacks/Other: Bolo de Fubá, 3 Corações Cappuccino Classic. more...
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Losing 3.5 kg a Week
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renansouza1's Weight History
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