Weigh In record (no journal entry) for 24 January 2023
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130 kg
Lost so far: 6.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1456 kcal
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Fat: 41.94g | Prot: 95.02g | Carbs: 177.96g.
Lunch: Woolworths Mango, Spaghetti, Food Lovers Beef Mince, Spaghetti. more...
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Losing 0.4 kg a Week
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imightbebroke.'s Weight History
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