Weigh In record (no journal entry) for 24 January 2023
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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308 kcal
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Fat: 6.98g | Prot: 13.80g | Carbs: 44.40g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot. more...
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Gaining 1.4 kg a Week
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deydeyf88's Weight History
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