Weigh In record (no journal entry) for 24 January 2023
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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836 kcal
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Fat: 24.14g | Prot: 27.80g | Carbs: 123.62g.
Breakfast: JES's Манго Сушеное, Snickers Сникерс, Real Will Арахисовая Паста Кремовая, Банан, Форель Слабосоленая, Сахар, Домик в деревне Молоко 3,5%, Hochland Сыр Творожный Cremette, Хлебница Хлеб Деревенский , Увелка Каша 5 Злаков на Молоке. more...
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Losing 1.4 kg a Week
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