Weigh In record (no journal entry) for 24 January 2023
|
79.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
642 kcal
|
Fat: 5.14g | Prot: 23.72g | Carbs: 126.64g.
Lunch: Thé sans Sucre, Blanc d'Oeuf Cuit, Jacquet Fines Tartines à la Farine de Seigle, Lipton Thé Vert Classique, La Vache qui rit La Vache Qui Rit Légère. Snacks/Other: Pomme, Poires. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|