Weigh In record (no journal entry) for 24 January 2023
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1433 kcal
|
Fat: 53.97g | Prot: 86.10g | Carbs: 145.02g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Danone Hipro Banane Saveur Beurre De Cacahuète, Fleury Michon Poulet & Purée de Courgettes. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Haribo Maoam Stripes, LU Prince Multi-Céréales Goût Chocolat , Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|