Weigh In record (no journal entry) for 24 January 2023
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101.4 kg
Lost so far: 4.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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417 kcal
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Fat: 23.31g | Prot: 21.45g | Carbs: 34.87g.
Breakfast: Овсяноблин, Кабачки Тушеные. Lunch: Селедка, Кабачки Тушеные. Dinner: Хлебец, Вемол Ряженка 4%. more...
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Losing 1.4 kg a Week
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Irina Anatol'yevna's Weight History
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