Weigh In record (no journal entry) for 24 January 2023
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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971 kcal
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Fat: 24.69g | Prot: 64.28g | Carbs: 100.27g.
Breakfast: Oeuf (Entier), Hohes C Milder Multivitamin . Lunch: Concombre (Pelé), Carrefour Bio Galettes 4 Céréales , Carottes Cuites, Blanc de Poulet, Prêt à Manger Salade de Fruits. Dinner: Béchamel légère au Thermomix, Monique Ranou Jambon Blanc, Endive. Snacks/Other: Hohes C Milder Multivitamin , Vodka, Becky's Drop Lakritz. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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