Weigh In record (no journal entry) for 24 January 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1386 kcal
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Fat: 62.48g | Prot: 93.28g | Carbs: 99.81g.
Breakfast: Виктория Блинчики с Ливером. Lunch: Елисей Удон с Курицей. Dinner: Омлет или Яичница, Сыр Российский, Брокколи. Snacks/Other: Ореховая Роща Смесь из Орехов и Изюма, Bombbar Протеиновый Батончик Шоколад. more...
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Losing 0.1 kg a Week
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Natali2881's Weight History
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