Weigh In record (no journal entry) for 10 December 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1550 kcal
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Fat: 71.39g | Prot: 39.29g | Carbs: 185.95g.
Breakfast: McDonald's CBO, Banane. Dinner: McDonald's McFlurry Daim, McDonald's Frites (Grande). more...
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Losing 0.5 kg a Week
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