Weigh In record (no journal entry) for 24 January 2023
|
55 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
957 kcal
|
Fat: 67.49g | Prot: 38.49g | Carbs: 65.10g.
Breakfast: Чудо Творожок 2 Слоя. Lunch: Я Люблю Готовить Московский Лёгкий Соус Майонезный, Лэнд Филе Куриное Жареное, Аютинский Хлеб Хлеб Ремесленный Цельнозерновой. Dinner: Мандарины. Snacks/Other: Bombbar Protein Cookie Фисташка. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hrusha98's Weight History
|