Weigh In record (no journal entry) for 24 January 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1411 kcal
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Fat: 67.03g | Prot: 72.84g | Carbs: 130.40g.
Breakfast: Mantequilla, Pan Integral, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas, Nespresso Café Capsulas, Plátano, García Baquero Queso Tierno. Lunch: Hacendado Copa de Chocolate y Nata, Salsa Bolognesa, Rana Tortellini Atún y Tomate. Dinner: La Gergaleña Tumaca, Covap Jamón de Bellota Ibérico, Pan Blanco Tostado. more...
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Gaining 4.2 kg a Week
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candelamunoz's Weight History
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