Weigh In record (no journal entry) for 24 January 2023
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57.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1277 kcal
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Fat: 58.46g | Prot: 57.31g | Carbs: 126.06g.
Breakfast: Азбука Вкуса Капучино, Банан, Chikalab Chika Layers Toffee & Caramel. Lunch: Alpro Кокосовое Молоко Barista, Баклажан, Семга Запеченная. Dinner: Контакт Фудс Паровые Ежики, Морковь. Snacks/Other: Coca-Cola Кола, Орех Пекан. more...
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Losing 0.4 kg a Week
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Masala_tea's Weight History
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