Weigh In record (no journal entry) for 24 January 2023
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112.9 kg
Lost so far: 6.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1564 kcal
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Fat: 63.82g | Prot: 58.68g | Carbs: 84.96g.
Lunch: Азбука Вкуса Салат с Говяжьим Языком , Простая Еда Горбуша Запечённая с Помидорами. Dinner: Массандра Кокур Десертный Сурож, Вареное Яйцо. more...
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Gaining 2.2 kg a Week
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ChertoFFka13's Weight History
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