Weigh In record (no journal entry) for 24 January 2023
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70.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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844 kcal
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Fat: 32.54g | Prot: 64.33g | Carbs: 71.70g.
Breakfast: Банан, Авида Творог 9%, Лебедянь Молоко Молоко Отборное 3,4-4,5%. Dinner: Ровеньки Сливочное Масло 82,5%, Руккола, Апельсин, Куриное Филе, Bombbar Батончик Мюсли Клубника. more...
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Losing 2.8 kg a Week
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elizavetachap's Weight History
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