Weigh In record (no journal entry) for 24 January 2023
|
60 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1010 kcal
|
Fat: 65.02g | Prot: 71.31g | Carbs: 33.16g.
Breakfast: Бекон (Жареный), Омлет с Молоком, Bio Village Crème Entière Liquide 30%. Lunch: Aoste Jambon Cru, Говядина Тушеная, Помидоры Черри, Брокколи на Пару. Dinner: Energy Diet Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|