Weigh In record (no journal entry) for 24 January 2023
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68.9 kg
Lost so far: 6.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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385 kcal
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Fat: 25.04g | Prot: 27.20g | Carbs: 13.23g.
Breakfast: Красные Помидоры, Маслины, Окей Сыр Творожный Сливочный, Магнит Хлебцы Пшеничные, Аморе Скумбрия Маринованная Нарезка, Яичница. more...
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Losing 2.5 kg a Week
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alsuivanova90448's Weight History
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