Weigh In record (no journal entry) for 24 January 2023
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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778 kcal
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Fat: 32.62g | Prot: 31.90g | Carbs: 89.86g.
Breakfast: Восточные Сосиски, Сливочное Масло, Помидоры, Султан Гречка, Вареное Яйцо, Огурец (без Кожуры). Lunch: Vitalnan Цельнозерновой Хлеб Настоящий Бородинский, Чечевичный Суп. more...
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Gaining 0.1 kg a Week
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Akhmetova Karina's Weight History
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